Hammertoes Q&A with Dr. Handie: toe spacers, barefoot shoes, and more

Dr. Andronica Handie, DPM, answers common questions on hammertoes, from help for hammertoes without surgery, running with toe spacers, and swelling after surgery.

1. What’s the best way to help hammertoes without surgery?

Hammertoes can’t be cured without surgery. But many people use toe spacers, taping, low-heeled shoes, foot exercises, and foot massage to help manage the pressure and pain. What else do you recommend? 

Dr. Handie: For many people with hammertoes, I suggest using gel pads #61188 from AliMed. I also tell them to wear wide shoes at all times for pain reduction.   

If toes stretch to their normal length with standing, reverse rigorous stretching may help. No guarantee this will reverse the conditions, however. 

2. How long does swelling last after hammertoe surgery? 

We hear this question from people months after surgery for hammertoe repair. Will the swelling and stiffness ever go away?

Dr. Handie: Swelling is common with any joint surgery, and can sometimes last up to 12 months. To speed this issue up, we sometimes offer Physical Therapy (PT). For some, a light compression with coban may help resolve the swelling faster, lightly placed daily. Therapy may also be needed if range of motion has been reduced. 

3. Is it safe to run with toe spacers? 

Dr. Handie: I have had runners try spacers with socks to secure the toe spacers. Comfort is the issue, but if tolerated, there are no hesitations in doing so. 

Get Rid of Hammertoe Pain and Get Back to Your Life

Are hammertoes causing issues in your life? Do you have questions about your options? For decades, Tulsans struggling with hammertoes and more have trusted Dr. Andronica Handie to get them back on their feet. 

Call us today at (918) 994-4000 and schedule a consultation with Dr. Handie to get all your questions answered.

A board-certified foot and ankle specialist with decades of experience, his holistic approach focuses on finding and treating the root cause of pain. 

Disclaimer: Comments above do not constitute medical advice. We encourage all readers to call with questions or to make appointments. (Or for emergencies, call 911).

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