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At-home exercises save the patient time and money to continue their journey to pain relief.


Our at-home exercise therapy program aims to increase mobility and function, prevent/recover from an injury and live a pain-free life.

The online exercise therapy program is cost-effective, convenient and simple to use. After the first initial appointment with your exercise therapist, you will receive an email that will prompt you to set up an account to access your exercises. This portal will have helpful videos that demonstrate the exercises with proper form, repetition counts, and sets. 

Each exercise therapy program is tailor-made for you and your needs/limitations. This program was created to give patients the opportunity to perform therapeutic exercises in the comfort of their own home. 

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